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PREGNANCY SIGNS + SYMPTOMS

Am I Pregnant?

Early pregnancy symptoms check-list*:

  • Is your period more than 2 days late?

  • Have you felt any changes in your breasts; are they sore or tender or do they feel heavier?

  • Do any smells or foods bother you?

  • Have you experienced spotting? 

  • Find yourself going to pee more often? 

  • Sleeping regularly but still feeling wiped out?

  • Have you had an increase in cervical mucus? 

  • Do you have a metallic taste in your mouth?​

  • Have you experienced bloating or cramping or other PMS symptoms without a full period?

  • Do you have any other symptoms in combination? (headaches, nausea, food aversions, cravings)

Your Next Steps

If you answer yes to a few of these questions or have had unprotected sex (or contraceptive failure), we can help.​ We provide free pregnancy testing. If positive, you may qualify for a free obstetrical ultrasound to confirm a viable intrauterine (in the uterus) pregnancy. This is essential for someone considering abortion or who wants to ensure a developing pregnancy. 


Even if you’ve already taken a home pregnancy test, come see us. We can provide confirmation and help you explore all your options in a safe, supportive place.

Contact us today to schedule a confidential consultation with one of our experienced staff at no charge to you.

Mosaic of the southern tier white logo

Mosaic of the Southern Tier provides free pregnancy services to women and families facing unexpected pregnancies. As a 501(c)(3) non-profit in the state of New York, we are NOT a medical facility and do not perform or refer for abortion procedures or abortion pills and we do not profit from your choice. The information on this site is for educational purposes only and should not be substituted for medical or legal advice.​ We are committed to protecting your health information. Please be aware that communicating via unencrypted text messaging or messaging services has some level of risk of being read by a 3rd party. Contact us to learn more.

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